The author is not a doctor and this book is not medical advice. Nor is it intended to override what your doctor tells you is best for your body.

All the information in this book is based on the research and opinion of the author. It is not a substitute for medical treatment by a physician.

Before beginning this, or any, health program you are urged to consult your doctor. Do not disregard your physician's medical advice based on what you read in this book.

Persons with medical conditions such as heart disease, diabetes, food allergies, high blood pressure, etc. are especially urged to follow the advice of their doctor.

The author does not assume or accept any liability or responsibility for errors, omissions, or the interpretation of the content herein. The author disclaims liability or loss of any kind, personal or otherwise, resulting directly or indirectly from the use of the Undieting program.